Discovering Your Inner Wisdom Through Practices of Waking and Sleeping
GlideWing Online Workshop Begins February 11
GlideWing is pleased to offer Discovering Your Inner Wisdom Through Practices of Waking and Sleeping, a three-week online video workshop with Tenzin Wangyal Rinpoche from February 11-March 5, 2023. Participants will practice from their own homes, at their own schedule, with guidance from Rinpoche.
This workshop is about becoming liberated from fear and other disturbing emotions so you may live more fully and genuinely in all aspects of life. Ultimately, it's about achieving final liberation, or enlightenment.
Nearly all of us feel strongly attached to our physical body and to our sense of identity as a professional, a spouse, a son or daughter, for example. But our genuine self is far simpler, and more profound, than any of these. Through the practice of sleep yoga and other guided meditations, Tenzin Wangyal Rinpoche helps you to discover the truth of who you are, a sense of spacious awareness that is beyond the ego-based identity and which is eternal, changeless, indestructible and serene. Realizing this truth is what liberates us from the fear and negative emotions that have trapped us in suffering. It can help us overcome fear even during the most challenging moments, including the time of our own death.
Upcoming: Tibetan Dream Yoga, April 29-May 28, with Spanish subtitles available.
Ongoing: Focusing and Calming Your Mind: The Tibetan Practice of Zhine, a free two-week, self-guided workshop.
Learn more at glidewing.com
