Ligmincha Learning's Upcoming Courses

The Three Heart Mantras of Bon October 7, Sherap Chamma November 18

Ligmincha Learning is pleased to offer The Three Heart Mantras of Bon with Tenzin Wangyal Rinpoche, October 7-November 12 and Sherap Chamma: Mother of Wisdom and Love, with Marcy Vaughn, November 18-December 3. These online courses feature beautiful video teachings, guided meditations, readings, journal writing activities, and the opportunity to interact with senior mentors and classmates from around the world.

October 7-November 12, 2022
The Three Heart Mantras of Bon with Tenzin Wangyal Rinpoche
The Three Heart Mantras are used in many different meditations in the Bon tradition and play a major role in the ngondro (preliminary) practices. They are said to be the essence of enlightenment in sound and energy, and as we sing or chant the mantras our awareness is transformed to be in union with the Buddhas. They are used for purification, protection and as primary practices toward self-realization.

It is said that creating these mantras in any form brings merit and purification, so they are commonly found carved into stones, printed on prayer flags where they spread their benefits through the winds, and even drawn with gold ink and kept on shrines as an object of reverence and meditation. Their blessings are said to be endless. Also within this course Tenzin Rinpoche explains the essence of the guru yoga, refuge and bodhicitta practices, making this an excellent introduction to the tradition.
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November 18-December 3, 2022
Sherap Chamma: Mother of Wisdom and Love with Marcy Vaughn
In many cultures the primordial female energy is seen as the origin of existence and the source of all positive qualities. Sherap Chamma, Mother of Wisdom and Love, is the source of wisdom, and her medicine is love and compassion. The teachings of Sherap Chamma comprise one of the most important tantric cycles of the ancient Bon tradition.

In this online course, participants will learn a beautiful and simple meditation practice enabling each to directly connect with the divine feminine energy. Within the support of the group, we create an environment to promote profound healing of physical, energetic, emotional,and spiritual dimensions of life.
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Upcoming: Meditation, Breath and Movement, December 2-31, 2022

Learn more at ligminchalearning.com. (Find descriptions in the top menu under Courses.)