Two Live Zoom Courses Offered in February
Sherap Chamma with Marcy Vaughn & Tsa Lung with Alejandro Chaoul-Reich
Join us for two special opportunities to learn and practice with senior teachers Marcy Vaughn and Alejandro Chaoul-Reich, both longtime students of Tenzin Wangyal Rinpoche. Each three-day retreat in February is offered online through Zoom, with live translations offered in several languages (see details below).
February 19–21: Sherap Chamma, Mother of Wisdom and Love
with Marcy Vaughn
Live translation offered in Spanish and German
In many cultures the primordial female energy is seen as the origin of existence and the source of all positive qualities. As such, Sherap Chamma, Mother of Wisdom and Love, is the source of wisdom, and her medicine is love and compassion.
The teachings of Sherap Chamma comprise one of the most important tantric cycles of the ancient Bön tradition. In this retreat, participants will learn a beautiful and simple meditation practice enabling each to directly connect with the divine feminine energy. Within the support of the group, an environment is created to promote profound healing of physical, energetic, emotional and spiritual dimensions of life.
February 26–28: Internal, External and Secret Tsa Lung
with Alejandro Chaoul-Reich
Live translation offered in Spanish and (if requested) Italian
Tsa Lung is a series of ancient yogic practices that brings balance and harmony to our physical body, energy and mind. Through these practices we will connect to our sacred architecture or subtle body, and learn to guide our energy-winds through our subtle channels.
These practices are designed to open our subtle channels and chakras, guiding the healthy flow of the energy-winds so that we can enjoy good health and reconnect with more calmness to a quiet, peaceful mind. The exercises are easy to perform and are suitable for everyone.
There are three levels of Tsa Lung practice: External, Internal and Secret. The External Tsa Lung works primarily on the physical level, using simple movements and breath exercises to balance the energies within our body. The Internal Tsa Lung works more at the level of breath and subtle energy, bringing our attention to opening the five chakras and the central channel. The Secret Tsa Lung uses subtle visualizations of light within the chakras and central channel to bring harmony to the mind, so that we can rest in our inner refuge, nature of mind.
Suggested reading: Awakening the Sacred Body by Tenzin Wangyal Rinpoche and Tibetan Yoga for Health & Well-Being by Alejandro Chaoul-Reich.
