Next GlideWing Online Course Begins September 30
'The Truth That Sets You Free'
From September 30 through October 22, 2017, Geshe Tenzin Wangyal Rinpoche will offer a new, three-week workshop through GlideWing Productions titled “The Truth That Sets You Free: Discovering Your Inner Wisdom Through Practices of Waking and Sleeping.”
With Rinpoche’s personal guidance, you will learn contemplative meditation practices of the day and sleep yoga practices of the night—powerful methods for liberating yourself from fear and other disturbing emotions, so that you may live more fully and genuinely in all aspects of life. Ultimately, these practices are about achieving final liberation, or enlightenment.
Nearly all of us feel strongly attached to our physical body and to our sense of identity as a professional, spouse, son or daughter, for example. But our genuine self is far simpler, and more profound, than any of these. Through the practice of sleep yoga and other guided meditations, Rinpoche will help you to discover the truth of who you are: a sense of spacious awareness that is beyond the ego-based identity and which is eternal, changeless, indestructible and serene. Realizing this truth is what liberates us from the fear and negative emotions that have trapped us in suffering. It can help us overcome fear even during the most challenging moments, including the time of our own death.