Voice of Clear Light
Volume 13, Number 6 / December 2013
Three-Week Online GlideWing Workshop Begins Jan. 11
‘Awakening the Sacred Body: Tibetan Yogas of Breath and Movement’ with Tenzin Wangyal Rinpoche
This three-week online workshop, with personal guidance from Geshe Tenzin Wangyal Rinpoche, makes accessible the ancient Tibetan yogic practices of breath and movement. These practices are designed to awaken your subtle energy body, and open and clear your energy centers and channels, while enhancing your physical fitness, mental well-being and spiritual growth.
The practices involve focusing your mind and directing the subtle breath while engaging in a series of easy-to-perform body movements. The practices consist of two ancient teachings: The Nine Breathings of Purification and the Five Tsa Lung exercises.
Learn more about this three-week workshop
